Hills Physical Developments | Physiotherapy | Sports Therapy | Neurological Rehabilitation | Strength & Conditioning | Personal Training | Psychotherapy | Nutrition | Herts, Beds & Bucks | HQ in Markyate

  • HPD Exercise
  • HPD Medical & Nutrition
  • HPD Neurological
  • HPD Physiotherapy
  • HPD Sports Therapy
  • HPD Therapeutic
HPD Exercise1 HPD Medical & Nutrition2 HPD Neurological3 HPD Physiotherapy4 HPD Sports Therapy5 HPD Therapeutic6

Welcome to Hills Physical Developments (HPD)


We are a multidisciplinary team of practitioners offering: Physiotherapy, Sports Therapy, Strength & Conditioning, Personal Training, Neurological Rehabilitation, Nutritional Advice, Medical Checks, Psychotherapy and Therapeutic Treatments in Herts, Beds & Bucks.

“We’re in your corner no matter what your goal”

We strive to only use practices and techniques underpinned by the latest scientific research and attempt to deliver that information in an understandable and practical way to help people achieve their goals. We have a large and varied client base at HPD. Goals of our clients varying from those learning to walk again from brain injuries, to professional athletes aiming for championships, to sufferers of anxiety and so on. Please check out our testimonials and give us a call, you will not be disappointed..



  • HPD Exercise

    HPD Exercise

    HPD offers complete personal fitness programmes for all your needs. Whether your goal is performance, aesthetic, rehabilitation or corrective based we'll provide you with the correct advice, feedback and encouragement.

    We monitor your progress and provide ongoing assessments to measure your fitness and performance levels.

  • HPD Neurological

    HPD Neurological

    HPD offers complete personal rehabilitation programmes for all neurological conditions using the Bobath Concept and ARNI Approach. Our exercise specialists and sports therapists apply universally recognized coping strategies devised by the ARNI Approach. All our tailored training related to neurological issues involves functional movement and task-related exercises.

  • HPD Physiotherapy

    HPD Physiotherapy

    HPD helps those affected by injury, illness or disability. Our treatment techniques include corrective movement and exercise, manual therapy, acupuncture, hydrotherapy and advice.
    HPD physiotherapy helps you by encouraging development and recovery, thus enabling you to stay in work and maintain independence for as long as possible.

  • HPD Sports Therapy

    HPD Sports Therapy

    HPD focuses on the prevention of injury and the rehabilitation back to sports specific fitness and mobility. It uses the principles of manual therapy, sport and exercise sciences.

    Physiological, psychological and pathological processes are incorporated to help prepare, condition and return you to training and competition.


We are scientists ...

We believe in science at HPD and its importance regarding progressive therapy, rehabilitation and conditioning. All of our team is committed to their own continued professional development and maintenance of their membership to relevant professional bodies. The majority of our team are Masters and Bachelors of Science as well as having a vast number of additional relevant qualifications. Please click ‘Meet the HPD Team’ to discover more.

Luton, St Albans, Milton Keynes, Northampton, Huntingdon ....

Hills Physical Developments (HPD) therapists, fitness coaches, nutrition advisers and sports and stroke rehabilitation experts cover locations across the Beds, Bucks, Herts, Northants and Cambridgeshire. We are based in Markyate just outside Dunstable Beds, and have a wide and varied client base. You can arrange an appointment to visit us at Markyate or alternatively arrange for a home visit by one of our specialists. The choice is yours and you're sure to find a rehabilitation or fitness package to suit your individual requirements.