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HPD Psychotherapy


Michelle Bennett: Cognitive Behavioural Psychotherapist

Accredited with the British Association of Behavioural and Cognitive Psychotherapists (BABCP. Based in St Albans, Markyate (Hills Physical Developments) and Hemel Hempstead. She offers CBT on a private basis to help with a range of emotional, behavioural and psychological difficulties, including:

  • Anger
  • Anxiety
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Pain Management
  • Panic
  • Phobias
  • Physical Health Problems
  • Post-Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sleep Disorders
  • Social Anxiety
  • Somatoform Disorders / Health Anxiety
  • Stress Management

Sessions are focused on working towards the individuals own personal goals to help manage the difficulties experiencied and help promote a better quality of life.

We predominantly work with self-referrals; however, we are also happy to receive referrals and information from other professionals such as an individual clients own GP.

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Company registered in England & Wales. Company No. 8810553. Registered Office: Astons Accountants, 19-21 Manor Rd Caddinton, LU1 4EE