Michelle Bennett: Cognitive Behavioural Psychotherapist
Accredited with the British Association of Behavioural and Cognitive Psychotherapists (BABCP. Based in St Albans, Markyate (Hills Physical Developments) and Hemel Hempstead. She offers CBT on a private basis to help with a range of emotional, behavioural and psychological difficulties, including:
- Obsessive-Compulsive Disorder (OCD)
- Pain Management
- Physical Health Problems
- Post-Traumatic Stress Disorder (PTSD)
- Sleep Disorders
- Social Anxiety
- Somatoform Disorders / Health Anxiety
- Stress Management
Sessions are focused on working towards the individuals own personal goals to help manage the difficulties experiencied and help promote a better quality of life.
We predominantly work with self-referrals; however, we are also happy to receive referrals and information from other professionals such as an individual clients own GP.